Samaritans
Confidential listening service for anyone in emotional distress.
116 123 (free 24-hour helpline)
CALM
CALM (Campaign Against Living Miserably) is a mental health charity for men aged 15-35.
0800 58 58 58 (National helpline open 7 days a week from 5pm-midnight)
Mind
The largest mental health charity in England and Wales, Mind has lots of free information on mental health, diagnoses, treatment and support options through their infoline and website.
0300 123 3393 (Mon-Fri, 9am-6pm)
PAPAYRUS
PAPYRUS is a young person’s suicide prevention charity.
HOPElineUK 0800 068 4141 (Mon-Fri,10am-5pm & 7-10pm. Weekends 2-5pm)
Refuge
For anyone dealing with domestic violence, Refuge have a 24 hour helpline.
0808 2000 247 (24-hour helpline)